Zoltán Kiss – 18 weeks – 21 kg weight loss

Zoltán is a 45-year-old engineer who had been leading a sedentary lifestyle for years. His excess weight was already affecting his health, so he decided to make a change.

With the help of WebGym, he received a program that guided him step by step through the process of changing his lifestyle. The app monitored his workouts, weight changes, and recovery, and then continuously adjusted the plan based on this information.

In 18 weeks, Zoltán lost 21 kilograms. However, the biggest change was not only visible on the scale: his energy level, sleep, and overall well-being also improved significantly.