Gábor, 12 months, -80 kg

Gábor is a 38-year-old entrepreneur whose busy lifestyle meant that his health had been neglected for a long time. He often ate irregularly, got little exercise, and was under considerable stress.

Based on Gábor's data, the WebGym algorithm put together a program that was tailored to his hectic schedule. Short, effective workouts, practical dietary recommendations, and recovery suggestions helped the process along.

The system continuously monitored his weight, activity, and progress, then fine-tuned the program based on this data. As a result, Gábor lost 80 kilograms in 12 months, while his stamina and performance also improved significantly.